New York State Resources & Helplines
988 Suicide & Crisis Lifeline
Call or text 988 for mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to
Chat online at 988lifeline.org
Available 24/7 for judgment-free support
Free. Confidential.
BeWell
Visit bewell.ny.gov
Access quick tools to calm your mind, manage stress, and sleep better
HOPEline
Worried about substance use — yours or a friend’s?
Call 1-877-8-HOPENY or text HOPENY (467369)
No-cost, judgement-free support anytime
Poison Center
If you think someone consumed cannabis without meaning to or consumed too much, call the Poison Center at 1-800-222-1222.
Dial 911 if there’s a medical emergency